X Team Training Class

Inspired by the P90 X Program

Transform Your Body in Just 90 Days

X Team Training Camp is designed to confuse your muscles into being more defined, toned, and ripped in just 90 days. This term "muscle confusion" is used to describe the true effectiveness of the program itself. By changing workout routines every 30 days, your body always has to adapt to the new workout stimulus. It's through this process that you will experience

• More definition
• Increased Strength and Tone
• Decreased Body Fat

This is a 4 time a week camp specifically designed to change your muscles in ways you have never experienced before. Each camp includes:

• Upward Motion's 10 week Health and Fitness Results manual that will educate you about resistance exercise, cardio exercise, nutrition, and lifestyle changes
• Weekly nutritional guidance by one of our certified trainers
• Monthly Bodyfat, tape measurements, strength, and endurance test to make sure that you are on track with your goals

Try a class out on us: Get Your Free Class Pass!

Download the Group Classes Schedule